Why did you join HQ?
Why do you want change in your life?
Why do you want to look better?
Why do you want to feel fulfilled?
These are just a few questions you need to ask yourself. Questions that NEED answers.
And why? Well here’s the reason.
Getting the result requires you to put in the work day in day out, meal by meal, session by session. That last big push per round. That great big chocolate craving. Every single part matters!
Your result requires you to perform and guess what your result doesn’t care about when you can’t be bothered to train. Your result doesn’t care about how much you want that cake. Your result doesn’t care you’ve had a long day. Your life is harder than others. Your situation is different etc etc. Your result only cares about the outcome and if you have no real idea of the outcome then how the hell will you get result!
I hope this helps