STOP waiting for the right time and just start your damn fitness goal!
To be honest – there never is a right time…
You will always be busy, have family/work problems, car problems, injuries etc
But this is life!
I have a simple task for you to do today
Set the fitness goal you’ve been thinking about starting for ages – and just START it!
Tell as many people as you can such as friends, partners, family & work colleagues
Post it on Facebook
The more people that know about it – the more likely you will achieve the goal
Whether that’s dropping a couple of dress sizes, getting stronger in a lift, entering a fitness event such as tough mudder
If you been wanting to do it for ages – STOP waiting for the right time as it will never arrive
If you need somewhere to commit – join our Facebook support group and post your goal.
https://m.facebook.com/groups/1349467748478659
I will look out for the best goal set! Let us see if we can help!
Ryan