Theory With Ryan Module 1 - Taking A THQ Session Open Module 2 - THQ Diet & Weight Training Open Module 3 & 4 - Over delivering & THQ Customer Experience Open Module 5 - The Shoot Open Module 6 - The Programs Open Module 7 - Owning Your Own THQ Open Module 8 - Advanced Trainer and Trainer Handbook Open Practical With Carl Introduction Module Open Module 1 - Function One hour training after notes discussion Open Module 2 - Posture Go through all videos and full session (2 sets per station) Open Module 3 - Building Muscle Train for an hour after notes Open Module 4 - Training Methods Train for an hour after notes Exercises Methods Module 5 - Volume Train for an hour after notes Open Module 6 - Training Plans Train for an hour after notes How To Make A Training Plan Pillar Training M10 Programs Module 7 - Exercises Password is monthly members password Open
