Transformation HQ Success Story
Achieving Wellness Inside and Out: Marie's 30-Pound Weight Loss Journey with Transformation HQ
Before Marie walked through the doors of Transformation HQ, she was a woman on the edge.
She felt trapped by low motivation, fluctuating energy levels, and a growing waistline.
“I didn’t like my body shape, was gaining weight, and was aware clothes sizes were increasing each year”.
Her evenings were spent binge-watching treats while watching TV, a habit she desperately wanted to break.
Stress and low confidence were her constant companions, making it hard to face life’s challenges.
Marie’s initial hesitation about joining Transformation HQ stemmed from the misconception that weightlifting was a “masculine environment.”
However, testimonials from other women and the welcoming atmosphere at Transformation HQ quickly dispelled those fears.
“I felt straight away I was in the right place. The warm, friendly atmosphere and encouragement about working at whatever level you are at was wonderful.”
She began on the 6-Week Meltdown. The program all new members start on.
She would train 3 times a week for 45 minutes with a trainer with her at all times.
At the same time, Marie followed a simple meal planner and recipe books to keep food satiating but, more importantly – tasty.
Joining Transformation HQ was like flipping a switch for Marie.
Her energy levels soared, making daily chores a breeze.
After her 6 weeks had been completed, she did not want this feeling to stop and enrolled on our monthly rolling membership.
Included in rolling membership, members can complete a 12-week photo shoot when they feel ready.
The 12-week shoot is a more advanced version of the 6-week meltdown.
Marie would take training sessions from 3 times a week to 4, then 5 just before her shoot.
She was also shown how to track calories and macronutrients so that it took no more than 5 minutes each day to melt away the body fat.
The results of the commitment and dedication to the program are astounding…
She dropped a dress size and started swimming again, something she had avoided due to self-consciousness.
“The buzzy, happy feeling of being part of Transformation HQ rippled out into other areas of my life.”
Her newfound confidence led her to try new activities like carriage driving, indoor climbing, and roller skating. She even joined a callisthenics community!
The numbers don’t lie: Marie lost 5 inches and 30 pounds since joining Transformation HQ.
But the real transformation is immeasurable.
“There is a massive change in me that has been noticed by friends and family. I’m now confident, stronger, able to achieve goals and feel so much more physically and mentally healthier than I ever considered might happen”
Marie’s top tips for anyone looking to transform their lives are straightforward:
- Be real about your worries and struggles. Don’t hold back in asking for support.
- Stay on track by following the guidance provided.
- Make a full commitment to all aspects involved.
To those hesitating to take the leap, Marie has this to say:
“I’ve found Transformation HQ to be great for considering and discussing any sorts of worries that might be causing any hesitancy. Just approach them and ask.”
Marie’s journey is a testament to the transformative power of dedication, expert guidance, and a supportive community. If you’re stuck in a cycle of low motivation, confusion, and insecurities, let Marie’s story be your wake-up call.
Dive in, trust the process, and watch as you unveil the best version of yourself with Transformation HQ.
If you’re inspired by Marie’s transformation and want to hear more about her journey, check out our exclusive video interview with her below. Dive deeper into the details of her experience and get inspired to start your own transformation journey with Transformation HQ.
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