Find your nearest HQ

Ten small group personal training gyms across Derbyshire, Cheshire, Staffordshire and Stockport. Find your nearest, get directions and chat to your local team.

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Tell us which location you're interested in and leave your details. Someone from your local team will get in touch for a quick, no pressure chat.

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Transformation HQ Online is an 8 week programme you do from home, with workouts, nutrition plans and a weekly check in with a trainer.

See the Online option

Transformation HQ · THQ Offices, Byron Business Centre, Heath Park Road, Buxton SK17 6NU · Ryan@TransformationHQ.co.uk