Small Group Personal Training in Macclesfield
Coaching you'll actually stick with. Never more than six people in a session, a coach who knows your name, and a plan for your food that fits normal life.
Unit 4 Buxton Road Retail, Buxton Road, Macclesfield SK11 7BN
Our newest gym
Transformation HQ Macclesfield is our newest gym, with Rick as your head coach. Book a consultation and come and have a look round.
Finding us
Head up Buxton Road from Arighi Bianchi and we're about half a mile up on the right, on the corner of Buxton Road and Union Road. We're next to the canal and just down the road from the Puss in Boots pub.
Use the door on the left hand side, and give it a good push!
Open in Google MapsParking
There's free parking on Buxton Road and Union Road, right next to the gym, and usually plenty of spaces.
Your first visit
Your first consultation is very informal. It's a chance to ask questions, get to know us and see how everything works. Wear whatever you're comfortable in.
We have toilets and somewhere to hang your bags and coats.
Session times
Monday to Friday 6am, 6.45am, 7.30am, 9.15am, 10am, 2.15pm, 4pm, 4.45pm, 5.30pm, 6.15pm, 7pm and 7.45pm
Saturday 8am, 8.45am, 9.30am and 10.15am
Sunday Closed
Every session is 45 minutes, and you book and swap sessions in our app.
Meet Rick, your head coach
I've been coaching for three years, and before that I was a Transformation HQ member for four years. I qualified as a personal trainer through the Transformation HQ Diploma.
Having been through it myself, I know what it's like to start from scratch. I love helping people reach their goals, get fitter and feel better about themselves.
Members join us from Macclesfield and nearby, including Rainow, Poynton, Sutton and Langley.
Proper personal training, in a small group
You train alongside a few other members, but your coach coaches you. Exercises are adjusted for your fitness, your injuries and your goals, so beginners and experienced members train in the same session.
Never more than six
Sessions are capped at six people, so your coach can actually watch your form, change things for you and push you when you need it.
45 minutes, three times a week
That's all it takes. You book and swap your sessions in our app, as many times as you need.
Food sorted too
Meal planners, recipe books and a coach checking in every week. No cutting carbs, no obsessive tracking, just a plan that fits normal life.
Start with the 6 Week Meltdown, £120
Six weeks of small group personal training, your meal planner, recipe books, weekly check ins and your own coach. Intakes start on the first Monday of each month.
First, book a quick no commitment consultation so we can get you ready. Most people stay on afterwards at £118 a month rolling, with no contract.
Training at Macclesfield
I'm completely new to training. Is this for me?
Absolutely. We work with complete beginners and guide you through everything at your own pace.
What foods can I eat?
We'll help you understand your nutrition and the foods you can enjoy while working towards your goals.
What's the atmosphere like?
Everyone is welcome. We're not just a gym, we're a community, and it's a great place to meet people and support each other.
Before you book
The questions people ask us most before their first session.
Is it just a class?
No. Sessions are capped at six people, so your coach can coach everyone no matter their level and adjust exercises for you.
I've never done weights. Will I get bulky?
No. It's really hard to build muscle. Our sessions make you stronger and fitter while burning fat to give you a toned look.
I've got injuries. Can I still train?
No problem. Most sessions have someone with an injury, and your coach will adjust everything to your needs.
Do I have to track calories?
No. The meal planner gives you clear instructions, and the recipe books make eating well easy. You still eat carbs.
Are there any extra fees?
Nope. The booking app, recipe books, assessments and member access are all included, and there are no exit fees.