Small Group Personal Training in Chesterfield
Coaching you'll actually stick with. Never more than six people in a session, a coach who knows your name, and a plan for your food that fits normal life.
South Street, Chesterfield S40 1SZ
Meet Jack, head coach at Transformation HQ Chesterfield.
Finding us
We're opposite Ravenside Retail Park, on the cobbled street next to Lemongrass Asian Supermarket and opposite Chesterfield Orthodontics. Board & Bean is at the top of the street.
Follow the walkway down the side of the building to our entrance. You'll see the big Transformation HQ logos on the windows.
Open in Google MapsParking
There's pay and display parking directly across the road. It's free before 8am and after 6pm.
Your first visit
Try to arrive about 10 minutes before your session. Wear comfy gym clothes and flat trainers, and bring a bottle of water. We'll take care of everything else.
We have toilets and a waiting area where you can leave your bags.
Session times
Monday to Friday 6am, 6.45am, 7.30am, 9.15am, 10am, 2.15pm, 4pm, 4.45pm, 5.30pm, 6.15pm, 7pm and 7.45pm
Saturday 8am, 8.45am, 9.30am and 10.15am
Sunday Closed
Every session is 45 minutes, and you book and swap sessions in our app.
Meet Jack, your head coach
I've been coaching for around seven years and joined Transformation HQ shortly after the first lockdown.
What I love about coaching in Chesterfield is getting to know every member personally, including their strengths, weak spots and goals, so I can give them the support they need. Seeing people grow in confidence, get stronger and do things they never thought they could is the best part of the job.
Most of our members are from Chesterfield itself, with others coming in from Dronfield, Eckington and Sheffield.
Proper personal training, in a small group
You train alongside a few other members, but your coach coaches you. Exercises are adjusted for your fitness, your injuries and your goals, so beginners and experienced members train in the same session.
Never more than six
Sessions are capped at six people, so your coach can actually watch your form, change things for you and push you when you need it.
45 minutes, three times a week
That's all it takes. You book and swap your sessions in our app, as many times as you need.
Food sorted too
Meal planners, recipe books and a coach checking in every week. No cutting carbs, no obsessive tracking, just a plan that fits normal life.
Real results from our Chesterfield gym
Normal, busy people who trained with us in Chesterfield. Tap a photo to read their story.
Lost 1 stone! Gym was daunting before – not this one. Jack and Andy are fantastic. Welcoming, supportive, all ages, all sizes.
Started at 94kg, now 80kg. Friendly, well-structured gym with great form coaching. Not intimidating, compact, brilliant vibe.
Start with the 6 Week Meltdown, £120
Six weeks of small group personal training, your meal planner, recipe books, weekly check ins and your own coach. Intakes start on the first Monday of each month.
First, book a quick no commitment consultation so we can get you ready. Most people stay on afterwards at £118 a month rolling, with no contract.
Training at Chesterfield
Should I eat before training?
It's a good idea to have something so you've got the energy to train. You don't need a big meal right before, and we're happy to help with any food questions when you arrive.
I'm new. Do I need to know what to do?
Not at all. Just turn up for your session. We'll guide you through everything and make sure you feel welcome from day one.
Before you book
The questions people ask us most before their first session.
Is it just a class?
No. Sessions are capped at six people, so your coach can coach everyone no matter their level and adjust exercises for you.
I've never done weights. Will I get bulky?
No. It's really hard to build muscle. Our sessions make you stronger and fitter while burning fat to give you a toned look.
I've got injuries. Can I still train?
No problem. Most sessions have someone with an injury, and your coach will adjust everything to your needs.
Do I have to track calories?
No. The meal planner gives you clear instructions, and the recipe books make eating well easy. You still eat carbs.
Are there any extra fees?
Nope. The booking app, recipe books, assessments and member access are all included, and there are no exit fees.